There’s no such thing as a mission impossible when it comes to Tom Cruise and his incredibly strict diet. He’s always...
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The reduced section transforms meals, sparks creativity and saves money
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TikTokers are claiming the new trending ‘oatzempic’ drink has helped them drop ‘tonnes of weight’ - but can a drink r...
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In a post on Instagram, Ricki Lake revealed that she is 'so, so proud' of what she has achieved in the last four months
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The 'sleepy girl mocktaill' has gone viral on TikTok and promises anyone who drinks it a good night's sleep - but can...
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Children who ate a Mediterranean-style diet rich in vegetables, fruit, beans and pulses, fish and less meat had less ...
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Ultra-processed foods have already been linked to poor health
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A doctor has shared on TikTok how changing the way you poo can help alleviate constipation symptoms and other health ...
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Amy has also 'fallen in love with fitness again' after overhauling her lifestyle back in January.
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The scientists found telltale signs of seaweed in human teeth from Spain to Lithuania
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The foods were ranked by their nutrient density
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Other banned items are olive oil, pesto and soy sauce
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Helga Rees said having surgery did not help address the problems she had with her diet
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A mixture of tight budgets, convenient options and poor packaging means that ultra-processed foods are some of the mo...
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Campaigners have called for action after new research shows that including high amounts of ultra-processed foods in y...
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Ultra-processed foods make up more than half of the UK's diet, with millions at increased risk of heart attacks and s...
Read Full ArticleIt's so much more than just fruit and veg.
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There is help out there if you or someone you love is suffering from the condition
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There are some things that could be preventing you from reaching or maintaining your healthy weight goal
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Riley Hayes had one goal - to be able to ride his bike again
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Will Butt has lost an incredible 11 stone in the last 18 months
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Professor Tim Spector, cofounder of the ZOE study, spoke to diet guru Michael Mosley on BBC podcast 'Just One Thing' ...
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The pair were discussing the impact ultra-processed foods can have on our body
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The NHS digital health checks will also include an online health questionnaire
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Supermarkets fear it will increase costs for consumers and businesses
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The Welsh Government will bring in restrictions on where certain foods can be placed in a supermarket as part of its
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The diet has a range of health benefits
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It could be the perfect solution to help you lose weight
Read Full ArticleGood news – they're lovin' it.
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Health gurus who should be freaked out. How are you going to persuade a client to embrace Paleolithic or Volumetrics ...
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Michael Mosley detailed how people had often avoided this high fat food, but it could actually help you lose weight i...
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Michael Mosley is known for his diet and health advice
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Research by the University of East Anglia suggests restricting food intake reduces the energy available to produce he...
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Dr Michael Mosley has explained why many dieters fail to lose weight after hitting a wall
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Cambridge University researchers are trying to establish why adolescents' diet changes so much between leaving school...
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Headlines about the problems posed by nitrites in processed meats might be worrying you, but experts say that it does...
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Sam Jones has dropped from a size 30 to a size 16
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Given the multi-billion dollar nature of the business, you might think that no expense would be spared in ensuring NF...
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She said her transformation is so extreme even a work colleague didn’t recognise her
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