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Tag: Diets and dieting
over 1 year ago
theguardian.com

Are personalised vitamins the key to good health?

Tailor-made supplements are being touted as the path to a healthier, happier, younger-looking you. Whether they work ...

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over 2 years ago
theguardian.com

Why is it so hard to lose that festive weight – and keep it off? – podcast

Madeleine Finlay speaks to health journalist David Cox on the science of metabolism, and what it means for our health

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over 2 years ago
theguardian.com

Burn, baby, burn: the new science of metabolism

Losing weight may be tough, but keeping it off, research tells us, is tougher – just not for the reasons you might think

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almost 3 years ago
theguardian.com

Giles Yeo: ‘Let’s consider the type of food we eat, and not fixate on calories’

The scientist and broadcaster discusses the drawbacks of calorie-counting and BMI in measuring obesity, and how our g...

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over 3 years ago
theguardian.com

Gary Taubes: 'Obesity isn’t a calorie problem, it’s a hormone problem'

The author of The Case for Keto argues that conventional approaches to tackling obesity and diabetes aren’t working, ...

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