There’s a bitter truth behind sweetened drinks: The American Heart Association has backed a new study that found both...
Read Full ArticleWorkouts are rendered worthless by soda consumption, scientists warn.
Read Full ArticleFresh doesn't always mean best.
Read Full ArticleYou're probably best leaving it in the fruit bowl.
Read Full ArticleAction on Sugar is calling for greater transparency over a 'scandalous' lack of nutrition information available at th...
Read Full ArticleProfessor Tim Spector, cofounder of the ZOE study, spoke to diet guru Michael Mosley on BBC podcast 'Just One Thing' ...
Read Full ArticleColorful snacks could be causing Crohn’s disease, colitis and other inflammatory bowel symptoms.
Read Full ArticleCould no ’poo be for you, too? Laura Ashely, 27, claims her hair went from “pin straight” to curled and sweeping, tha...
Read Full ArticleRancid Omega-3 capsules reveal that storage and best-before dates are key - and kitchens aren't a good place either
Read Full ArticleDr Gillian Purdon says many people would be better off trying to make smaller but more sustainable changes to their d...
Read Full ArticleLosing weight may be tough, but keeping it off, research tells us, is tougher – just not for the reasons you might think
Read Full ArticleThe organization wants food-producing companies to slash the amount of salt in their products by at least 12%, giving...
Read Full ArticleThe US Centers for Disease Control and Prevention has warned that the rate of increase in kids’ BMI “approximately do...
Read Full ArticleResearchers found that high-glycemic foods like white bread and candy are no more likely to cause weight gain than th...
Read Full ArticleFrom April 2022, food businesses with more than 250 employees will be required to show the number of calories in dishes
Read Full ArticleA woman with a cupboard full of unwrapped junk food has shocked millions on social media as she proves that some proc...
Read Full ArticleThe scientist and broadcaster discusses the drawbacks of calorie-counting and BMI in measuring obesity, and how our g...
Read Full ArticleHowever, researchers caution that more research is needed to be sure and suggest eating eggs in moderation could cont...
Read Full ArticleResearchers have long suspected multivitamins are not only largely ineffective but may even do more harm than good.
Read Full ArticleDiet is crucial, but don’t forget to exercise, reduce your stress levels – and go when you need to go
Read Full ArticleWhat's the breakfast of champions? No, not Coco Pops. It’s more likely to be something from the new Mark Beaumont for...
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