Not everyone shares the same sort of sleep cycle, according to Dr Rajan, meaning one partner may well be chronically ...
Read Full ArticlePoor sleep has been linked to an increased risk of Alzheimer’s
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People and animals yawn involuntarily all the way through their life, for a number of reasons - experts explain more
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Mouth taping is a technique where you use medical tape to seal your mouth shut while you sleep. A sleep expert has sh...
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There seems to be a lot of sleeping myths and misconceptions out there which can confuse people. Now experts carried ...
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TikTok creator Jiny Maeng explained how she uses a jacket and the arm rest to create a comfortable sleeping spot for ...
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Interior boffins say the wrong pillow could be a massive factor in workplace tiredness so it's probably worth changin...
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If you struggle to feel rested after sleep, you may benefit from this shuteye accessory.
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How to beat jet lag according to a travel expert - they have shared their top tips including the changes you should m...
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Sleep or no sleep, Bruno Guimaraes was determined to play.
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The company, which had been in the process of selling up, has seen its share price plummet by 90-percent this year.
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Travel experts explained that going on holiday can help you to refresh yourself and heal from everyday stress – and t...
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In today's fast-paced world, it can be tempting to sacrifice sleep in favor of getting more done. But the truth is, s...
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Do spiders crawl in your mouth at night when you sleep? Debunking the common myth - plus where it came from
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Rab Wardell’s partner, Katie Archibald, fought tirelessly to save his life.
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Here are the 10 most chilled out cat breeds on the planet.
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Martin Seeley, the CEO and sleep expert at MattressNextDay, claims that drinking alcohol can stop you from sleeping w...
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Best mattresses for children: help your child grow and sleep with mattresses from Emma, Simba, Tempur and more
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Brits wanting to be comfortable enough to sleep on a flight should follow these expert tips to block out noise and li...
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The nap factor was even more worrisome in those aged 60 and under, as napping most days led to in a 20% higher chance...
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Ben Moorhouse pushed himself to his physical limits to raise money for the Tommy's Stillbirth Research Centre after i...
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Best mattresses for children: help your child grow and sleep with mattresses from Emma, Simba, Tempur and more
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Getting sleep while flying long-haul can be difficult in the uncomfortable and noisy economy section – but these hack...
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A GP will try to find out what’s causing your insomnia so you get the right treatment
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A GP will try to find out what’s causing your insomnia so you get the right treatment
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First silk pillowcases took over the beauty world, now it is time for copper pillowcases to shine Photo by Burst
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Now, you can sleep like a dog with Plufl, the first pet sleeping cushion for humans — available now only through thei...
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Anxiety about Covid, the environment, war in Ukraine and the cost of living, mean sleep has deteriorated for Britons ...
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Could you sleep under the stars in Leyland to support people experiencing homelessness?
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If you're constantly tired or struggling to sleep there may be a medical issue you need to address with your doctor. ...
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To celebrate World Sleep Day, here are some expert tips on getting a better night’s kip.
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Sal Hanvey, expert nutritionist at food sensitivity specialist YorkTest explained how your eating habits and certain ...
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If you struggle to nod off at night, then a simple and cheap sleep spray might be the key to lulling you into a deep ...
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New study finds that resistance exercise is better for sleep than aerobic exercise, although both kinds are better th...
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Invest in your sleep with a premium mattress from bed in box brand Nectar, as they launch huge sale with 38% off any ...
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A lot of men often fall straight to sleep after having sex – and you may be interested to hear that there's an actual...
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The study concludes that getting more sleep could go a long way to tackling the obesity crisis
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ANXIETY symptoms: Shocking statistics in mental health in the UK reveal two thirds of Britons suffer with some form o...
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EARPLUGS are great devices for preventing insomnia by lowering noises during sleep ensuring better sleep quality. Cou...
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