Here are five sleep hacks to help you fall asleep faster this World Sleep Day – unfortunately one involves giving up ...
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Struggling to get to sleep? Shoppers are praising this comfortable and practical sleep aid from Amazon, which is avai...
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EXCLUSIVE: Netflix hit mini-series Behind Her Eyes has left people wondering if lucid dreams are real. Estella, a psy...
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You can fall asleep in just one minute using the 4-7-8 method - all you have to do is change the way you breathe says...
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HEART attacks are commonly attributed to unhealthy lifestyle decisions but there are other risk factors to watch out ...
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STOMACH bloating is typically the result of a build-up of gas in the gastrointestinal tract. Experts recommend the po...
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Researchers have shared the reason why our limbs often jerk right before we drift off – and it seems that the movemen...
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According to a new study, the moon could be making you stay up late and sleep less. The data found that during a full...
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There is a variety of reasons why people wake up with a headache and it could be to do with bad sleep, lack of water,...
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Why do I keep dreaming about my ex? It's a question asked by singletons and those who are in committed relationships....
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STOMACH bloating: The condition can be described as the tummy being stretched, feeling puffy and an uncomfortable or ...
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What if a single pill could help your whole household sleep better?
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