"I thought I was fine but then freaked out, dyed my hair, got a nose piercing and quit my job."
Read Full ArticleNew research shows regular exercise through our middle years can help protect us from dementia in later life. And the...
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Read Full ArticleThe everyday skincare tip is used by Christine Brinkley, who looks astoundingly young for her age.
Read Full ArticleBRAIN health may be impaired by a number of lifestyle factors including not enough exercise and a poor diet. The nega...
Read Full ArticleTwo-and-a-half hours or more of physical activity a week can boost your synapses and could help slow the natural agei...
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Read Full ArticleAnti-inflammatory drugs completely reversed ageing on memory and navigational skills in older mice
Read Full ArticleOsteocalcin, a hormone produced in the bones, could one day provide treatments for age-related issues such as muscle ...
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